Lesson 1: How Can the Bible Help Me?
Wouldn't it be great if there was a practical, helpful, trustworthy
place to get real answers to the worrisome challenges you face every
day? There is! Here's how you can access it and get the help you need
now and always.
Have you ever felt like this?
"I weep with grief… Arrogant people have made up lies about me… I am
shriveled like a wineskin in the smoke, exhausted with waiting… I have
suffered much… My life constantly hangs in the balance… Powerful people
harass me without cause" (Psalm 119:28, 69, 83, 107, 109, 161,
New Living Translation).
We have all felt some of these strong emotions at times. Perhaps right
now you are going through a trial that is sapping your strength and draining
Through all of the challenges listed in Psalm 119, the person who wrote
this biblical song found strength, encouragement and real help from the
words and laws of God recorded in the Holy Bible. And you can as well!
"Your decrees please me; they give me wise advice… Your promise
revives me; it comforts me in all my troubles… Your law is more valuable
to me than millions in gold and silver!... I will never forget your
commandments, for you have used them to restore my joy and health… Your
commands make me wiser than my enemies…
"Your word is a lamp for my feet and a light for my path… You are my
refuge and my shield; your word is my only source of hope… Those who love
your law have great peace and do not stumble" (Psalm 119:24, 50,
72, 93, 98, 105, 114, 165, NLT).
Share Your Story
What Does the Bible Say About Solving Your Problems?
Your story is unique. You have unique challenges, talents, worries and
The Bible has practical help and real hope for you!
It wasn't just written for "other people"—like people trying to be more
religious, people who love to read books or whatever. It was written for
teens in Texas, single moms in Sao Paulo, grandparents in Georgia, prisoners
How could we even begin to show in this first lesson all the practical
benefits that will help you with your unique circumstances—today? We plan
dozens of specific lessons that will address everything from addiction
to worry, from parenting to loneliness, from relationship problems to
But in this first lesson we want to set a foundation, to give you a taste
of the practical benefits of the Bible—today and forever.
Real Hope: God Cares About You!
Let's start with something it seems like everyone longs for—hope! What
does the Bible offer as an antidote to the depressing hopelessness spreading
around the world today?
At one of the darkest times in the history of Judah, what was
God's message through His prophet Jeremiah?
Through the Lord's mercies we are not consumed, because His compassions
fail not. They are new every morning; great is Your faithfulness. "The
Lord is my portion," says my soul, "therefore I hope in Him!" The
Lord is good to those who wait for Him, to the soul who seeks Him.
The prophet Jeremiah wrote the poetic book of Lamentations to lament
the fall of Jerusalem, the city where God's temple was. Even in the midst
of destruction, Jeremiah recorded these inspiring words of solid hope.
"Hope is not a wishful thought, but a confident expectation in the Lord"
(Nelson Study Bible comment on Lamentations 3:24).
Is the Bible designed to give us hope?
For whatever things were written before were written for our learning,
that we through the patience and comfort of the Scriptures might have
Here we learn that one wonderful purpose of the Holy Scriptures—the Bible—is
to help us learn endurance and give us encouragement so we can have hope!
Now may the God of hope fill you with all joy and peace in believing,
that you may abound in hope by the power of the Holy Spirit.
The Bible gives us hope because the "God of hope" recorded it for us.
When things seem hopeless in the storms of this "present evil age" (Galatians
1:4), God gives hope that serves as a steady anchor (Hebrews 6:19).
What makes hope possible?
And not only that, but we also glory in tribulations, knowing that tribulation
produces perseverance; and perseverance, character; and character, hope.
Now hope does not disappoint, because the love of God has been poured
out in our hearts by the Holy Spirit who was given to us.
The love of God shows Christians that even troubles work for our ultimate
For when we were still without strength, in due time Christ died for the
ungodly. For scarcely for a righteous man will one die; yet perhaps
for a good man someone would even dare to die. But God demonstrates
His own love toward us, in that while we were still sinners, Christ
died for us.
Even before we turn to God and turn away from doing things that go against
God's laws (what the Bible calls sin), God loves us! Jesus Christ took
the death penalty we have earned and paid it Himself!
And we know that all things work together for good to those who love God,
to those who are the called according to His purpose.
When we love God in return, He can make everything, even the difficult
times, work out for our eternal good. Many people have memorized this
encouraging scripture to help them in their trials.
What then shall we say to these things? If God is for us, who can be against
When God—the Creator of everything—is for us, all enemies are powerless
to stop Him from blessing us!
Does God understand our problems?
Seeing then that we have a great High Priest who has passed through the
heavens, Jesus the Son of God, let us hold fast our confession. For
we do not have a High Priest who cannot sympathize with our weaknesses,
but was in all points tempted as we are, yet without sin. Let us therefore
come boldly to the throne of grace, that we may obtain mercy and find
grace to help in time of need.
Jesus Christ experienced the pains and sorrows of human life and the
temptations to do wrong. He understands and sympathizes. God has given
us the priceless privilege of being able to come boldly before Him in
prayer in all our many times of need!
Benefits of the Bible: Some Practical Examples
What are some of the benefits of God's way of life?
Bless the Lord, O my soul, and forget not all His benefits: Who forgives
all your iniquities, who heals all your diseases, who redeems your life
from destruction, who crowns you with lovingkindness and tender mercies,
who satisfies your mouth with good things, so that your youth is renewed
like the eagle's. The Lord executes righteousness and justice for all
who are oppressed.
God forgives us and wipes away the burden of guilt in a way no self-help
program or psychiatrist could ever do—a priceless benefit! God's power
to heal our minds and bodies, to satisfy our needs, to protect us, to
strengthen us—these are things people spend their fortunes on and their
lives searching for. But God fulfills them as no one else can. And He
looks out for the underdog, the oppressed and people in every kind of
crisis as no human has the power to do. The rest of this inspiring Psalm
contains many other benefits.
Where can we turn for practical answers?
Proverbs 2:6-8, 15-16
For the Lord gives wisdom; from His mouth come knowledge and understanding;
He stores up sound wisdom for the upright; He is a shield to those who
walk uprightly; He guards the paths of justice, and preserves the way
of His saints...
Whose ways are crooked, and who are devious in their paths; to deliver
you from the immoral woman, from the seductress who flatters with her
One biblical book full of common sense advice is the book of Proverbs.
Applying God's wisdom will protect us like a shield—like a force field
to deflect people and problems that would otherwise deceive, seduce or
hurt us. Think of all the sorrows that could be prevented! Think of the
benefits of avoiding financial scams, sexually transmitted diseases, premarital
pregnancies, poverty and heartache.
Proverbs 3:5-6, 16-18
Trust in the Lord with all your heart, and lean not on your own understanding;
in all your ways acknowledge Him, and He shall direct your paths...
Length of days is in her right hand, in her left hand riches and honor.
Her ways are ways of pleasantness, and all her paths are peace. She is
a tree of life to those who take hold of her, and happy are all who retain
Without God, we are lost, but He gives us direction and meaning in life.
Whatever He sees as best for us He will give us, including riches, honor,
long and pleasant lives, peace and happiness!
Does the Bible give keys to happier relationships—even with enemies?
A soft answer turns away wrath, but a harsh word stirs up anger.
King Solomon, who God blessed with exceptional wisdom, gave tips for
getting along with others. The natural tendency when someone speaks harshly
to us is to respond in kind. But Solomon points out that this only escalates
the conflict. Thinking before we speak and choosing a nonconfrontational
tone can help calm the situation.
When a man's ways please the Lord, He makes even his enemies to be at
peace with him.
An incredible benefit of pleasing God is to have peace even with our
Repay no one evil for evil. Have regard for good things in the sight
of all men. If it is possible, as much as depends on you, live peaceably
with all men. Beloved, do not avenge yourselves, but rather give place
to wrath; for it is written, "Vengeance is Mine, I will repay," says
the Lord. Therefore "if your enemy is hungry, feed him; if he is thirsty,
give him a drink; for in so doing you will heap coals of fire on his
head." Do not be overcome by evil, but overcome evil with good.
The apostle Paul also provides tips for getting along with problem people.
Feeding an enemy may not be an intuitive response, but perhaps that is
part of the reason it may surprise and disarm him or her. Overcoming evil
with good is a powerful human relations principle given to us by our loving
If the Bible's tips work even with enemies, imagine what they can do
for friends and family! We plan to cover relationship issues much more
in other lessons, but in the meantime check out our helpful booklets Making
Life Work and Marriage
and Family: The Missing Dimension for some specific tips to improve
Does the Bible give helpful advice for job success?
Go to the ant, you sluggard! Consider her ways and be wise, which, having
no captain, overseer or ruler, provides her supplies in the summer,
and gathers her food in the harvest. How long will you slumber, O sluggard?
When will you rise from your sleep? A little sleep, a little slumber,
a little folding of the hands to sleep—so shall your poverty come on
you like a prowler, and your need like an armed man.
He who has a slack hand becomes poor, but the hand of the diligent makes
Solomon uses the colorful analogy of the industrious ant as an object
lesson in success. Employers look for diligent workers who go above and
beyond, improve their skills and work hard whether the boss is looking
or not. These are the workers who are most in demand and thus have security
on the job. (See "Finding
Success in Your Job and Career.")
Does the Bible give principles that lead to financial security?
The rich rules over the poor, and the borrower is servant to the lender.
Our buy-now, pay-later society has forgotten this principle, but avoiding
debt and paying back what we already owe is a key to security.
Proverbs 27:12, 23-27
A prudent man foresees evil and hides himself; the simple pass on and
Be diligent to know the state of your flocks, and attend to your herds;
for riches are not forever, nor does a crown endure to all generations.
When the hay is removed, and the tender grass shows itself, and the herbs
of the mountains are gathered in, the lambs will provide your clothing,
and the goats the price of a field; you shall have enough goats' milk
for your food, for the food of your household, and the nourishment of
Being alert to threats and opportunities is a key to wise planning. Conservative
budgeting and planning can avoid countless pitfalls and provide for sustained
and secure growth. Many more helpful tips can be found in our free booklet Managing
The Bible is full of so many more practical principles that offer help
and hope in every challenge we face. God's way works today in "the life
that now is," and His plan offers incredible promises for our potential
in the life "which is to come"—the everlasting life He offers us as His
children (see 1 Timothy 4:8; John 3:16; 1 John 3:1)! We hope this sampling
of godly wisdom from God's instruction book has whetted your appetite
for more! We will cover much more on this in future lessons.
What is your most challenging, worrisome problem? Listen to what God
says: "Therefore humble yourselves under the mighty hand of God, that
He may exalt you in due time, casting all your care upon Him, for He cares
for you" (1 Peter 5:6-7). God cares and He wants you to throw all your
cares on His broad shoulders to carry! Take your problems, especially
that biggest problem, to Him right now in prayer. This is the vital first
Turning our problems over to God doesn't mean we won't have to do the
hard studying, counseling, decision making, etc. (We'll cover these in
future lessons.) But knowing that the most powerful being in the universe
cares and will help can take a huge load off our minds.
Let us know if we can help you with biblical support and encouragement.
God cares and we care!
Next Lesson: How Can I Find Things in the Bible?
Questions about this
lesson? Feedback about
Making Life Work
Marriage and Family:
The Missing Dimension
Managing Your Finances
You Choose Happiness?
the Answer to a Better Life?
Success in Your Job and Career
Free From Addictions
Help for Greater Growth